Total Control Ball 74 - 425g - 2.9in

Product Overview

The Total Control Ball 74 is a precision-engineered training tool weighing 425 grams with a 2.9-inch diameter, designed for athletes seeking enhanced grip strength, hand coordination, and hitting power. Its balanced weight and compact size provide optimal resistance, allowing for focused skill development and improved control during every workout.

Key Features

• Can be used for both fastpitch softball or baseball
• Ideal for front and side toss training (optimum use with front toss)
• Weighted design promotes maximum strength and drive through the hitting zone
• Progressive use: begin with 3–6 solid hits, gradually increasing to 18–24 hits per session
• Supports targeted muscle engagement and fine motor refinement

Material & Performance

Built for durability and consistent feel, this ball delivers reliable performance during high-intensity training, helping players develop stronger swings, improved timing, and better control.